health & fitness

Body Odour Problems

Fighting Body Odour

Body odor is impossible to avoid. We all experience it to varying degrees. Although summer is coming to an end, in some of us…

Fitness For Plus Size Women

Zimbos are on average healthy people with a lifestyle that keeps them in good shape. The ordinary man on the street can afford at…

Avoid Holiday Weight Gain

Is it possible to celebrate the season without packing on kilograms? During the holidays, it can seem like hearty, flavorful meals and healthy dishes…